Dr Kate Leech
Clinical Psychologist | Wellington
About me
I offer a warm, non-judgemental space where you can bring whatever you're carrying, at your own pace. Together, we’ll work to understand what’s going on, make sense of the stress and emotions that come with it, and develop practical tools to support you now and in the future.I provide compassionate, evidence-based assessment and therapy for adults navigating a wide range of challenges, drawing on cognitive behavioural therapy, acceptance and commitment therapy, schema therapy, and trauma-focused approaches.Feeling genuinely heard and understood is often what makes deeper change possible. I take time to understand the full picture of your experience and tailor therapy to what will be most meaningful, effective, and helpful for you.
Qualifications and Professional Memberships
- Doctor of Clinical Psychology, Massey University
- Master of Arts (with distinction in psychology), Massey University
- Postgraduate Diploma in Arts (with distinction in psychology), Massey University
- Graduate Diploma in Arts (in psychology), Massey University
- Bachelor of Business Studies (in Economics and Management), Massey University- Registered with the NZ Psychologists Board (Clinical Scope)
- Member of the New Zealand College of Clinical Psychologists
Frequently Asked Questions
Where are your offices?
Level 1 Zephyr House, 82 Willis St, CBD, Wellington 6011.How long are sessions?
Sessions typically run for 50 minutes.How often will we meet?
Most people start with weekly sessions, especially early on, since that tends to build momentum fastest. As things progress, we can move to fortnightly or less frequent check-ins — whatever suits where you're at.What does it cost?
Sessions are $220. I am also a registered provider with ACC Sensitive Claims, so if you are eligible, your sessions may be funded through ACC.What can you help with?
I work with adults facing a wide range of challenges, including anxiety and stress, burnout and overwhelm, career and life transitions, trauma, low mood, and general self-understanding. I draw on CBT, ACT, Schema Therapy, and trauma-focused approaches, and match the approach to you rather than running everyone through the same process.Who do you work with?
Primarily adults (18+). If you're enquiring on behalf of a younger person, feel free to get in touch. I'm happy to talk through whether it's the right fit.Do you offer in-person or online sessions?
Both. We can meet in my offices in Wellington CBD, or online - whichever suits you the best.
Contact
The first step is simply reaching out to see if this feels like the right place for you. You can contact me directly via email: [email protected].
Alternatively, if you use the contact form below, I'll get back to you as soon as I can.
Need help now?
If you or someone you know is experiencing a mental health crisis, call MHAIDS on 0800 745 477. They're available 24 hours a day, 7 days a week, and provide assessment, treatment, and support services across the greater Wellington region, Porirua, Kāpiti, the Hutt Valley, and the Wairarapa.
If someone is in immediate danger, or threatening to harm themselves or others, call 111 and ask for Police.
Please note: I'm not able to offer a crisis or emergency response through my practice. If you're in crisis, the services above — not this contact form — are the fastest way to reach the right support.